When I returned to the website of the First Unitarian Society of Milwaukee I saw information about events that the church made been organizing around the issue of Black Lives Matter. And so I felt more motivated. And I went for a walk. I had read that everything political starts with a personal choice. There was a movie on PBS by a man who lost his father to diabetes and his father was around my age. My heart skips a beat when I hear that people in my age group are dying from preventable diseases. The best way I can act as if I believe my my matters is my taking care of it.
Today I am proud to say I met my fitness goals. I am taking good care of the body my parents gave me. Almost as important, I sent a text message to a dear friend whose support helped me through a difficult time in my life. I said never underestimate the power of friendship. Patricia Raybon talked about the need for interracial friendships. I think this is something we need throughout our lives. We must maintain empathy for people who look and speak differently from ourselves.
It is true that we share different parts of ourselves with the people we meet. At the all black office where I am located most of the time, I talk with them about the Fondy Market a place where we can meet positive people including those who look like us. This is important because unfortunately in mental health, we are often dealing with people who are at their worst. That is why we need their help.
At the church I am a quirky older man who pops in once in a blue moon.
But what am I to you and why are you reading me?