Yoga for your health and wellbeing, helps with your heart and anxiety and depression


Everything Matters: Beyond Meds

Many of us who have withdrawn from either benzodiazepines or SSRI antidepressants, both, have heart palpitations and other heart symptoms quite often as an iatrogenic injury that accompanies withdrawal syndrome. I’ve noticed that for my PTSD and psychiatric drug withdrawal induced tachycardia that yoga really does help minimize its horrors. It’s not a cure all but it sure as heck helps one get through when things are rough as well as perhaps creating a foundation for long-term healing.

Tachycardia is when the heart beats like crazy. I also just get palpitations with a normal heart rate that can also be quite overwhelming. Both of those are common among folks coming off these drugs. I never had them before I went on the drugs and that too is the usual scenario with most people coming off of the meds. These symptoms are induced by global autonomic dysfunction that the drugs themselves…

View original post 515 more words

Advertisements

One thought on “Yoga for your health and wellbeing, helps with your heart and anxiety and depression

  1. Its such as you learn my mind! You appear to know a lot about this, such as you wrote the guide in it or something. I think that you simply can do with a few p.c. to pressure the message home a bit, but other than that, that is magnificent blog. An excellent read. I will certainly be back.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s