Dear Human Being,
One of the struggles we face being a human is to recognise our self worth. I have developed a number of tactics to defeat the meanies of the mind that seek to destroy our self worth.
Firstly, I believe that our natural state is mental peace and well being. We do not owe our existence to anybody. We have a right to exist.
Secondly, you are not alone in your struggles as a human being. Recognise that to be human is to be beset with difficulties. It is natural. It is natural in the sense that it is part of the reality of being human. And although it’s not apparent, everybody has difficulties and problems that they wrestle with daily.
Thirdly, I have found that resisting or denying negative feelings will make matters worse. I have found that acknowledging how you feel helps one to take emotional…
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