Spontaneous affirmation


Everything Matters: Beyond Meds

I had this thought and felt it was worth writing down and remembering when I go through the harder valleys of this journey to wellbeing. It’s a nice and spontaneous, and therefore authentic, affirmation. I’m not one for manufactured and contrived affirmations. If you don’t believe what you’re saying, frankly it feels slimy to me as well as unhelpful and even depressing. This was real and from my heart. I will remember it and carry it with me now.

Even though I’ve been chronically ill for a long time the impetus I have towards wellness is so profound I’d dare call myself HEALTHY!

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